Health is very much on my mind at the moment. The past four years have catalogued a number of health issues, mum, dad, Simon and myself. I’m a little weary of the ill health cloud that follows me around so have been looking at taking some changes to our diet. Simon’s blood pressure is misbehaving and with his familial history we can’t take any chances. I’ve never followed a ‘diet’ in my life. I’ve skipped meals often not eating until dinner when I was younger and dependant on tobacco. I’ve looked at several sources of advice, many of them extreme – for example cutting calories to 800 per day. Take a look at what you eat. That’s not a lot of calories, despite what the advice says. One of the issues I have is that we already have a fairly well balanced diet. Living with a diabetic means we have to watch the carb intake . And I’m not a believer in becoming obsessive with what we eat, all things in moderation is my mantra. So we’ll be cutting down on the starchy foods , mainly bread and reducing our red wine intake (a little) and of course lots of exercise with naughty Nell.
You know how advice is. You only want it if it agrees with what you wanted to do anyway.
Advice is widely available on the writing front. Yesterday I got myself in a bit of a pickle with the micro edits on my next project, due to be published at the end of the month. Again, the obsessiveness got in the way and I began to sense I was losing the essence of the story. It didn’t feel good and I almost gave up. A couple of words were giving me (well the editing check list I use) a problem but it didn’t seem right to remove it. However, ten minutes of chatting to Simon (who is helping with the edits) helped. He was talking as a reader and that he preferred the words to flow. The things that annoyed him in a book (not mine of course!) was where the words jarred or didn’t keep him interested. Something that pulled him up and out of the story. An ‘aha’ moment that I shall keep in mind. Today I’m going to sort out the basics, listen to the story and make sure it flows.
Advice is great, as long as it helps and you can maintain it. As a new writer it can be equally helpful as overwhelming. As my Grandma use to say ‘everything with a pinch of salt.’ But that’s not good for the diet either, is it?